FUZZEE'ish - The Kinda Sober Show

The 2% Solution: How Small Focus Leads to Lasting Change with Dai Manuel

Episode Summary

This week on the FUZZEE’-ish Podcast, the crew welcomes Dai Manuel, a lifestyle and fitness coach, author, and podcast host. During this episode, Dai shares his journey from obesity and alcohol addiction to a healthy lifestyle. He shares his struggles with balancing work, personal life, and alcohol dependency, and how he overcame them. Dai also talks about his decision to quit his job and travel with his family, eventually settling in Bali. He discusses his upcoming podcast, "The 2% Solution," and the importance of dedicating time each day to self-development. Other topics in this episode include the significance of community, vulnerability, personal growth in overcoming challenges, and more.

Episode Notes

Highlights from this week’s conversation include:

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com.